ABOUT

Yoga is what keeps me grounded and feeling connected to myself and the universe.  I took my first yoga class when I was in college in the 1980’s but it wasn’t until 2012 that I committed to a consistent practice and began to fully understand the countless benefits of yoga and how essential it was to my own well being.

After spending over 30 years in a career as an interior designer, and business owner for much of that time, I decided to pursue my dream of becoming a yoga teacher.  My teaching is focused on meditation, yin, slow flow, and restorative practices that strengthen mindfulness and self awareness and challenge us to be our best selves.  In my classes I often offer hands-on Reiki to encourage energy flow and enhance the experience.

I believe that the practice of yoga as mindfulness is accessible to everyone. I am passionate about creating safe and welcoming spaces for anyone looking to explore their practice and experience a deeper connection to the divine within. 

YOGA

300 Hour Teacher Training
GoYoga, May 2021

200 Hour Yoga Teacher Training
GoYoga, November 2019

100 Hour Yoga Teacher Training
GoYoga, February 2019

30 Hour Yoga Nidra Training
ShivaShakti School of Yoga, January 2020

25 Hour Soul & Steady Training
Kate Kuss, July 2020

REIKI 

Shoden Degree, Usui Reiki Ryoho 
Jodi Patton, RMT, April 2017

Chuden Degree, Usui Reiki Ryoho
Jodi Patton, RMT, July 2017

Okuden Degree, Usui Reiki Ryoho
Jodi Patton, RMT, April 2018 & March 2019

Shinpiden Degree, Usui Reiki Ryoho
Jodi Patton, RMT, Nov 2019