Katy and I am teaming up again for this half day blissful retreat!
In a world that often feels unpredictable and overwhelming, this half day retreat offers a sanctuary for the soul. As we transition from the stillness of winter into the warmth of spring, join us for an afternoon of mindful renewal.
Throughout the afternoon, we will guide you through a series of practices designed to quiet the noise of the outside world and help awaken the power within you. Through guided meditation, journaling, breathwork, movement, live music, mindful dialogue, contemplative art, & sound bath, you'll break through the noise of the outside world & connect to your inner radiance.
This retreat is an invitation to embrace your authentic self, connect with your light, and step into the fullness of your being. Discover the magic that happens when you shine from within.
Investment: $125 (tea, snacks and all art supplies included)
*BIPOC & LGBTQ friends, please use coupon code RAINBOW at checkout for $30 off!
Note: Space is limited to 10 participants.
Katy Oberle is a licensed marriage and family therapist turned Creative Mindfulness Coach, and a singer/songwriter. She provides creative mindfulness programming to individuals, groups, and organizations to help them manage stress, enhance connection, and access self-compassion, gratitude, wonder, creativity, and joy.