Spring is a time of awakening and blossoming, a time when the earth and our bodies reawaken from winter's hibernation, and our energy warms and becomes more expansive. As we all experience these changes externally, it is essential to integrate them internally. The gentle approach of Reiki is a perfect support during a time of change and rebirth.

The practice of Reiki transfers divine energy from the universe through the practitioner to the receiver. It moves energy through the body and activates the natural healing processes of the body, restoring physical and emotional well-being. In this workshop, you will discover the power of Reiki through restorative yoga poses, meditation and pranayama techniques. Hands on Reiki will be offered throughout the practice. . Join Cindy Lilly, ERYT500 and I for an evening of Bliss!

All props will be provided and will be sanitized prior to the workshop. Space is limited to 15 in order to maintain social distancing requirements.

Investment: $37.50 GoYoga members; $45 non-members.